Let's go meatless...

Sunday's Weigh-In: 249.4 lbs
 Goal Weight: 175.0 lbs
Pounds to Lose: 74.4 lbs

Let's go meatless. Yeah, I said it. Go meatless. Bob Harper, personal trainer on The Biggest Loser, suggests we all go meatless at least one day a week. I know of other people doing this, so decided to give it a try. So from now on Monday will be known as Meatless Monday. I haven't quite decided what to eat yet for inaugural Meatless Monday. I'm thinking about buying some portobello mushrooms for either a burger or pasta. Maybe I can use the mushrooms to make "meatballs" for meatless spaghetti, I haven't had spaghetti in forever.

Meatless Spaghetti: Doesn't this look delicious?

I also need to find a way to incorporate the honey wheat bread and honey peanut butter I bought into my meal plan. Maybe I'll use it on my cheat day.

I posted an article about proteins from hellohealthy under Must-Reads.

I welcome any suggestions for Meatless Monday.

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My Food Diary

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Walkmeter

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Quote of the Day

"Wholesome exercise in the free air, under the wide sky, 
is the best medicine for body and spirit." 

-- Sarah Louise Arnold

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