Normally, I weigh myself...

Sunday's Weigh-In: 245.2 lbs
Goal Weight: 175.0
Pounds to Lose: 70.2

Normally, I weigh myself immediately after my 3-mile walk; naked, I step on the scale three times and whatever number I get twice, that's what I go with but this morning I got three different numbers (245.6, 245.4, 245.2) so I weighed myself a fourth time. I was hoping to have lost 3 lbs this week but 1.8 lbs is good too, I guess. At this rate, it will take 35 weeks for me to reach my goal, June 1, 2014. That's 9 months from now! Blah!

I think everyone should have a support system; mine includes my roommate, my friends on facebook, Fitocracy and myfitnesspal. I want to thank them for keeping me motivated and keeping me accountable.

Playing around with Walkmeter, I found this. I weigh 15lbs less than I did this time last year. How awesome is that!

I'm not really having a cheat day today, however, I am having lamb which is out of the ordinary but I'm still staying with my allotted calories. The lamb was so delicious. I think it was seasoned with garlic, onions, and salt.

My new shoes are so comfortable. I really love them. My bum ankle is doesn't bother me as much when I walk in them. I'm still going to take this week a little slow so only 3 miles a day until I'm back at 100%, right now I feel like I'm at 80%.

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TargetWeight

Last week, my BMI was 32.6 kg/m2, this week it's 32.3 kg/m2; I'm getting there slowly but surely. I'm 18.2 lbs away from the overweight zone. 227 lbs here I come!

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MyFitnessPal

My Food Diary

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MyNetDiary

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Walkmeter

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Quote of the Day

"If you still look cute at the end of your workout, you didn't train hard enough." 

-- Unknown

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