 |
| Sunday's Weigh-In: 249.2 lbs Goal Weight: 185.0 lbs Pounds to Lose: 64.2 lbs |
Just one of those days when I didn't want to get out of bed but that persistent little voice in my head keep saying, "GET THE @#%?! UP, BRANDEN!" Yes, my little voice calls me by my christian name. LOL. I stay fairly busy with managing this blog, Spanish 102 homework, exercising, writing three novels, caring for my two dogs, and having an active social life. So I have days where I'm tired as hell. I had thought about easing back on my exercising, like walk 5 days a week. Fortunately, I know my all to well, with a two day break it would take me forever to get started again. I must confess though, I can't wait to hit my goal so I can increase my calorie intake to 2100 and walk 3-miles a day. I figured that should be enough to maintain my goal weight.
I did my 3-mile walk at with no problem. However, when I finish my first 2-mile walk, I notice the mile count was off, I notice this yesterday too. My second 2-mile walk was fine. I realize the difference is that I was on the phone for both my walks. Walkmeter was off by 0.1 mile.
So, I guess I won't talk and walk anymore.
I've made a few friends on Fitocracy, "props" to them. I'm in 9th on dailymile with walking, but I'm sure that will change once people get home from work and start walking.
Oh yeah, thanks to all of you, I've hit one thousand views in less than a month. (scroll down to see counter)
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
My Food Intake
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
MyNetDiary
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
MyFitnessPal
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Walkmeter
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Quote of the Day
"Fitness – if it came in a bottle, everybody would have a great body." -- Cher
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Yes you are a busy man with everything you have going on. You have goals and are working toward them! Congratulations on 1028 views! Also walking and talking on the phone tends to slow your pace, at least it does for me. Keep up the good work Branden!
ReplyDeleteOh here is a link to some information on eggs Cholesterol vs. protein. since you should eat more protein. http://www.clubreduva.com/community/ask-the-expert-1/spotlight-on-eggs-good-protein-or-bad-cholesterol
ReplyDeleteThanks. Yeah, I know my pace is a tad slower on the phone but it's the distance that's not accurate. I walk the same route for my second and third walk.
ReplyDeleteYou're really defending eggs, aren't you? :-)
ReplyDeleteYES I AM! Although egg whites might be better, no cholesterol
ReplyDelete