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| Sunday's Weigh-In: 236.6 lbs Goal Weight: 175 lbs Pounds to Lose: 61.6 lbs |
I did my walk this morning on the treadmill, 4 mph @ 5% incline, and I notice my heart rate was lower than normal. My average was 146 today and the past few days it was 157. Have I gotten use walking on the treadmill already? Or is it because I preoccupied watching a TV show, The Blacklist, on Hulu through my iPad? Gotta love tethering! :-)
I tried cook cod for the first time. It's pretty good. It has a unique taste that I can't describe. I also tried Dark Chocolate Dreams by Peanut Butter & Co., it tastes good as well but not as good as The Bee's Knees. Here's my ranking.
1. The Bee's Knees
2. White Chocolate Wonderful
3. Dark Chocolate Dreams
I found this on my Facebook newsfeed: Medical emergency motivates couple to lose 538 pounds. Very inspiring story, check it out.
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"Seven days without exercise, makes one weak."
-- Unknown
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