Sunday's Weigh-In: 245.2 lbs Goal Weight: 175.0 Pounds to Lose: 70.2 |
I had contemplated buying treadmill but my apartment is rather small. I absollutely love the Bowflex TreadClimber, but I don't have $3000 to spend on one.
Speaking of using the fitness center, I think I might start lifting weights 3x a week when I hit 230 lbs. Since my walk times are pretty fast, on fitocracy someone asked "Do I run?" Well, I don't run right now because I felt I have all this weight and my ankle isn't 100%. I'll probably start when I start lifting weights. I'm not far from 230 lbs so I guess I should see what's in the fitness center and figure out some kind of workout routine.
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"If you keep good food in your fridge, you will eat good food."
-- Errick McAdams
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