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| Current Weight: 257.2 lbs Goal Weight: 185.0 lbs Pounds to Lose: 72.2 lbs |
What a beautiful morning, I woke up feeling good despite yesterday's setback. When I opened the front door, it was chilly like a fall morning. I was tempted to go back inside and walk later when it warmed up but I pressed on. After my 3-mile walk, I came back got on the scale, lo and behold, the scale gods blessed me...257. I got on the scale three times just to make sure it was correct.
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My Food Intake
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MyNetDiary
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MyFitnessPal
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Walkmeter
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Quote of the Day
"An early-morning walk is a blessing for the whole day." -- Henry David Thoreau
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