Current Weight: 256.4 lbs Goal Weight: 185.0 lbs Pounds to Lose: 71.4 lbs |
Looks like the tides are changing and the scale is going in the right direction. Nothing monumental happened today. I ate my normal routine except I replaced the bananas with granny smith apples. I did notice I'm have a lot more energy now which made my 5-mile walk is a tad more enjoyable.
School has started and I have a lot of homework to do. I'm taking Spanish 102 this semester. ¡Hola! I also haven't worked on either of my three novels in a week or so. I plan to be busy the next few days trying to get my stuff organized. I'm glad that my meal plan is in order, it will make everything else much easier. I figure out my monthly grocery bill. Each month I'll spend about $225. I thought that was a bit much but my friend, who has a family of five, said she spends that in a week.
In addition to walking 5 miles today. I decided to walked to a nearby 7-Eleven to pick up movies from the redbox. So I actually a little over 6 miles today, burning about 1050 calories. Tomorrow, I'm having my car serviced, so instead of having them drive me home, I'm going to walk the 2.5 miles when they call me to picked it up I'll walk there. With the back and forth to the dealership and my normal walking routine, I should total 10 miles tomorrow.
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My Food Intake
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MyNetDiary
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MyFitnessPal
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Quote of the Day
"All truly great thoughts are conceived while walking."
-- Friedrich Nietzsche, Twilight of the Idols
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