Created by MyFitnessPal - Free Calorie Counter

Thursday, August 29, 2013

I wanted to stay in bed...

Current Weight: 255.2 lbs
 Goal Weight: 185.0 lbs
Pounds to Lose: 70.2 lbs
I wanted to stay in bed this morning when my alarm went off but I got up and did my 3-mile walk. I walked a little slower than normal, mainly because I wanted to be in bed. That old adage, no pain no gain, played in my head as I walked today.

Well, looking at the scale, everything seems to be paying off. Yah!


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I was debating if I should only eat 2 apples today because the cost of eating 4 a day is over a $100 a month. Why does it cost so much to eat healthy?

My Food Intake



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MyNetDiary



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MyFitnessPal



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I got a blister yesterday from walking so I didn't do 7 miles today as planned but I did complete 5 miles.


Walkmeter




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Quote of the Day

"Exercise to live. Never live to exercise." -- Jack LaLane

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