 |
| Sunday's Weigh-In: 232.0 lbs Goal Weight: 175.0 lbs Pounds to Lose: 57.0 lbs |
I can't complain today, I had two delicious steak with two loaded potatoes. Mmm...Mmm good. Tomorrow is weigh-in day. I hope to be out of the 230s. <fingers crossed> I'm shooting for a lose of 3.4 pounds as I did last week.
Another post from helloheathy, 10 Life Hacks For A Healthier November.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Steak and baked potatoes yummy, add the trimmings and peas, yummy, yummy! I noticed in the 10 Life Hacks a point I keep hearing. Turn off electronics 15 to 20 minutes before bed. I think somebody is trying to tell me something.
ReplyDelete